How Much Water Should I Drink?


Water is an essential part of maintaining your body's overall health. Our bodies are made up of roughly 70% water, and water is used in virtually all of the body's major processes. While you could survive a month or more without food, you could only survive 5 - 7 days without water. As important as water is to your health, there are still many people who do not drink the water necessary to maintain proper hydration.

Below we have formulas listed to help you calculate your daily water intake. This will help you to determine how much water you need to drink daily in either ounces or liters. It is important to remember that these formulas are a general guideline for maintaining hydration, and that specific water hydration requirements may vary depending on body weight, lifestyle, climate, and activity levels. Be sure to talk to your doctor if you would like to find out your specific daily water intake requirements.

Hydration


NXW Alkalizer Natural Alkaline Drinking Water Intake Formulas
  • To find your daily water intake in ounces, divide your weight in pounds by 2. This is how many ounces you should drink each day

    Example:
            180 lbs ÷ 2 = 90 Ounces Per Day

  • To find your daily water intake in liters, divide your weight in pounds by 2 and then divide this number by 34. This is how many liters you should drink each day.

    Example:
            180 lbs ÷ 2 = 90
            104 ÷ 34 = 2.65 Liters Per Day

NeXX Water Cleanse

We recommend the NeXX Water Cleanse to help you rid your body of toxins, and provide you with beneficial alkaline minerals which promote bone, cellular, and overall health. This cleanse will also help you to become hydrated and maintain this hydration by continuing to drink your recommended daily water intake. Before starting this cleanse, it's important to consume NXW Alkalizer water for a few days without any signs of detoxification overload or healing crisis. Be sure to read more about NeXX Water Cleanse Here before starting the Cleanse.

NXW Alkalizer Natural Alkaline Drinking Water Intake Formulas (Cleanse Only)
  • To find your water intake in ounces, divide your weight in pounds by 2 and then add 14. This is how many ounces you should drink each day

    Example:
            180 lbs ÷ 2 = 90
            90 + 14 = 104 Ounces Per Day

  • To find your water intake in liters, divide your weight in pounds by 2 and then add 14 to find your intake in ounces. Then divide the number of ounces by 34. This is how many liters you should drink each day.

    Example:
            180 lbs ÷ 2 = 90
            90 + 14 = 104
            104 ÷ 34 = 3.06 Liters Per Day


How Much Water Should I Drink?


Water is an essential part of maintaining your body's overall health. Our bodies are made up of roughly 70% water, and water is used in virtually all of the body's major processes. While you could survive a month or more without food, you could only survive 5 - 7 days without water. As important as water is to your health, there are still many people who do not drink the water necessary to maintain proper hydration.

Below we have formulas listed to help you calculate your daily water intake. This will help you to determine how much water you need to drink daily in either ounces or liters. It is important to remember that these formulas are a general guideline for maintaining hydration, and that specific water hydration requirements may vary depending on body weight, lifestyle, climate, and activity levels. Be sure to talk to your doctor if you would like to find out your specific daily water intake requirements.

Hydration


NXW Alkalizer Natural Alkaline Drinking Water Intake Formulas
  • To find your daily water intake in ounces, divide your weight in pounds by 2. This is how many ounces you should drink each day

    Example:
            180 lbs ÷ 2 = 90 Ounces Per Day

  • To find your daily water intake in liters, divide your weight in pounds by 2 and then divide this number by 34. This is how many liters you should drink each day.

    Example:
            180 lbs ÷ 2 = 90
            104 ÷ 34 = 2.65 Liters Per Day

NeXX Water Cleanse

We recommend the NeXX Water Cleanse to help you rid your body of toxins, and provide you with beneficial alkaline minerals which promote bone, cellular, and overall health. This cleanse will also help you to become hydrated and maintain this hydration by continuing to drink your recommended daily water intake. Before starting this cleanse, it's important to consume NXW Alkalizer water for a few days without any signs of detoxification overload or healing crisis. Be sure to read more about NeXX Water Cleanse Here before starting the Cleanse.

NXW Alkalizer Natural Alkaline Drinking Water Intake Formulas (Cleanse Only)
  • To find your water intake in ounces, divide your weight in pounds by 2 and then add 14. This is how many ounces you should drink each day

    Example:
            180 lbs ÷ 2 = 90
            90 + 14 = 104 Ounces Per Day

  • To find your water intake in liters, divide your weight in pounds by 2 and then add 14 to find your intake in ounces. Then divide the number of ounces by 34. This is how many liters you should drink each day.

    Example:
            180 lbs ÷ 2 = 90
            90 + 14 = 104
            104 ÷ 34 = 3.06 Liters Per Day


How Much Water Should I Drink?

Hydration


Water is an essential part of maintaining your body's overall health. Our bodies are made up of roughly 70% water, and water is used in virtually all of the body's major processes. While you could survive a month or more without food, you could only survive 5 - 7 days without water. As important as water is to your health, there are still many people who do not drink the water necessary to maintain proper hydration.

Below we have formulas listed to help you calculate your daily water intake. This will help you to determine how much water you need to drink daily in either ounces or liters. It is important to remember that these formulas are a general guideline for maintaining hydration, and that specific water hydration requirements may vary depending on body weight, lifestyle, climate, and activity levels. Be sure to talk to your doctor if you would like to find out your specific daily water intake requirements.


NXW Alkalizer Natural Alkaline Drinking Water Intake Formulas
  • To find your daily water intake in ounces, divide your weight in pounds by 2. This is how many ounces you should drink each day

    Example:
            180 lbs ÷ 2 = 90 Ounces Per Day

  • To find your daily water intake in liters, divide your weight in pounds by 2 and then divide this number by 34. This is how many liters you should drink each day.

    Example:
            180 lbs ÷ 2 = 90
            104 ÷ 34 = 2.65 Liters Per Day

NeXX Water Cleanse

We recommend the NeXX Water Cleanse to help you rid your body of toxins, and provide you with beneficial alkaline minerals which promote bone, cellular, and overall health. This cleanse will also help you to become hydrated and maintain this hydration by continuing to drink your recommended daily water intake. Before starting this cleanse, it's important to consume NXW Alkalizer water for a few days without any signs of detoxification overload or healing crisis. Be sure to read more about NeXX Water Cleanse Here before starting the Cleanse.

NXW Alkalizer Natural Alkaline Drinking Water Intake Formulas (Cleanse Only)
  • To find your water intake in ounces, divide your weight in pounds by 2 and then add 14. This is how many ounces you should drink each day

    Example:
            180 lbs ÷ 2 = 90
            90 + 14 = 104 Ounces Per Day

  • To find your water intake in liters, divide your weight in pounds by 2 and then add 14 to find your intake in ounces. Then divide the number of ounces by 34. This is how many liters you should drink each day.

    Example:
            180 lbs ÷ 2 = 90
            90 + 14 = 104
            104 ÷ 34 = 3.06 Liters Per Day


Shop With Confidence

NeXX Water Guarantees Your Satisfaction!

Free Shipping

Free Shipping on all orders over $49!
Shop for you or gifts for others.

LEARN MORE
120 Day Money Back Guarantee

Try Our In-Home 120 Day Trial Money Back Guarantee Your total satisfaction is our promise!

LEARN MORE
Limited Lifetime Warranty

With Our Limited Lifetime Warranty.
Nexx Water Has Got You Covered!

LEARN MORE

payment methods